If you can find it in yourself to forgive then you are no longer chained to the perpetrator. You can move on. -Desmond Tutu
In this episode, we discuss the impact of choosing forgiveness can have on your life.
Topics include creating inner peace, releasing toxicity, learning from your experiences, boundaries, empathy, accountability, intentionality, and practicing moving forward.
Further Resources:
4 steps to forgiveness
Forgiveness can improve your mental and physical health
Reach forgiveness of others
The Art and Science of Forgiveness
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