Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver.
In this episode, we explore the importance of sharing your truth.
Topics include trying on a practice of truth, leaning into the uncomfortable, being present, understanding different realities, how to honor physical and psychological safety.
Further Resources:
The Importance of Speaking The Truth
5 Reflections on Speaking Your Truth
Practicing Truthfulness: Exercises in Mindful Living
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